Beautiful fall equinox to you (in the northern hemisphere)! So much has been happening since I last popped in to share the big news that...

Excerpted from an article written for the Sourced Certified Leader community. I’ve been leading retreats since 2018 and as I was thinking...

When yucca is yucky but it’s what you get (and maybe just what you need) Tales from Retreat – Ecuador 2020 We were at that point in the...

Creating intentional disruptions in our lives helps us to keep listening to where our internal compass is pointing . . . to what matters.

Surrender isn't a dirty word and why trying to control something feels like holding a turd.

Sometimes we need to disconnect in order to connect to what matters most. How could disconnecting be your medicine?